Teeth grinding and clenching can occur in both adults and children. Teeth grinding could interrupt a quiet night of sleep.
A night guard is a bite pad that is supposed to be worn at night when you sleep. This guards is usually made of high-grade plastic and should fit the teeth or mouth perfectly. This device keeps the upper teeth from grinding with the lower teeth, offering an instant solution to teeth clenching problems.
Grinding and clenching can cause headaches, flattening of your teeth and TMJ problems.